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Food Allergies and Elimination of Inflammatory foods

 

Fasting is not suitable for : Pregnant women, Children, Diabetics with complications, Epileptics, Seriously weakened or debilitated by chronic illness.

An example table of food tests for Fasting patients;

 

Days1-4: No foods

Day 5: Breakfast: poached ILISH fish or Salmon Lunch: Mango + ILISH or Salmon Dinner: Steamed spinach + Mango + Salmon or ILISH

 

Day 6: Breakfast: Baked Pheasant, Quail + day 5 Lunch: Kiwi + Day 5 Dinner: Steamed Zucchini + Day 5

 

Day 7: Breakfast: Lamb chop + Days 5,6 Lunch: Baked Potato without skin + days 5,6 Dinner: Banana + Days 5,6

And so on. Everyday you should introduce new one food one time.

 

Dr. Mujibur Rahman MD Cardiologist & Alternative Doctor Founder of Vantage Natural Health Clinic

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