Food Allergies and Elimination of Inflammatory foods



Food Allergies and Elimination of Inflammatory foods

 

Fasting is not suitable for : Pregnant women, Children, Diabetics with complications, Epileptics, Seriously weakened or debilitated by chronic illness.

An example table of food tests for Fasting patients;

 

  • Days1-4: No foods
  • Day 5: Breakfast: poached ILISH fish or Salmon Lunch: Mango + ILISH or Salmon Dinner: Steamed spinach + Mango + Salmon or ILISH
  • Day 6: Breakfast: Baked Pheasant, Quail + day 5 Lunch: Kiwi + Day 5 Dinner: Steamed Zucchini + Day 5
  • Day 7: Breakfast: Lamb chop + Days 5,6 Lunch: Baked Potato without skin + days 5,6 Dinner: Banana + Days 5,6
  • And so on. Everyday you should introduce new one food one time.

 


 

 

Pls share this post with your friends, relatives as it’s the only way to stay healthy!

Dr. Mujibur Rahman M.D

Cardiologist and Alternative Doctor      

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