What to avoid to boost your sex drive

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What to avoid to boost your sex drive

Scientists have recently uncovered the shocking damage to male testosterone caused by hormone disrupting "fake estrogens" — called xenoestrogens.

Here's the problem... these toxic man-made estrogens are EVERYWHERE!

They're in...

• Hormone-laden meat and dairy

• Vegetables sprayed with pesticides

• Chemical-laden water supply

• Plastic water bottles and take out containers

• Shampoo, shaving cream and aftershave

• Carpet, furniture and automobile upholstery

 

These "fake estrogens" can overpower your natural testosterone which causes estrogen dominance!

 

In guys, estrogen dominance shows up as...

 

• Enlarged prostate

• Frequent need to urinate

• Sex drive in the gutter

.sleep disturbance

. Chronic fatigue

• High PSA levels

• "Spare tire" and "man boobs"

• Flabby muscles and low endurance

So, you must avoid these xenoestrogens. And at the same time follow the following guidelines:

-Take my recommended testosterone booster 3-4 times in week( 4 organic free range eggs, 1 tablespoon coconut oil, one tablespoon honey and one tablespoon ghee).

- Take Code

- Do HIIT( High Intensive-Interval Training, specifically weight lifting)

-Do breathing exercises ( Wim Hoff, Dr.Weil’s and Humming )

- Do Kegel exercise

- Do regular 17 hours little fasting.

- Take regular sunbathe or take Vitamin D3.

Remember for your optimal sex drive, you need fuel for production of testosterone, to manage your stress level, keep your delivery system ( blood vessels) full functional.

 


                                                          Dr. Mujibur Rahman M.D

                                                  Cardiologist and Alternative Doctor

 


Dr. Mujibur Rahman MD Cardiologist & Alternative Doctor Founder of Vantage Natural Health Clinic

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